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Peanut Butter Quinoa Energy Balls
OATMEAL WITH A FORK10Ingredients
5Minutes
100Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup cooked quinoa
- 3 Tbsp. oats
- 3 Tbsp. grated coconut
- 2 Tbsp. cacao nibs (or chocolate chips)
- 1 tsp. canela
- 2 tsp. vanilla
- 1/4 cup peanut butter (or another tolerated nut or seed butter)
- 2 tsp. honey
- 1 tsp. molasses (or another teaspoon of honey, if you prefer)
- stevia (to taste, if desired)
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium30mg1% |
Potassium115mg3% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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