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Cristina Blanco: "love this!! have made 3 times now." Read More
9Ingredients
55Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. amaranth (uncooked)
- 2 cups rolled oats
- 1/2 cup unsweetened flaked coconut
- 1/2 cup salted peanuts (roasted and)
- 1/2 cup natural peanut butter (creamy)
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1 tsp. vanilla extract
- 1/4 tsp. salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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