Peanut Butter Protein Waffles

SURVIVAL GUIDE BY THE WORKING MOM
7Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/3 cups oats
  • 1/2 cup cottage cheese
  • 1/2 cup water
  • 2 eggs
  • 1 tablespoon peanut powder
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
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    NutritionView More

    280Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium270mg11%
    Potassium300mg9%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A4%
    Vitamin C
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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