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Peanut Butter Protein Muffins
LAUREN KELLY NUTRITION8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 cup protein powder
- 1/2 cup raw honey
- 3 bananas (very ripe, mashed)
- 1/2 cup unsweetened applesauce
- 1/2 cup creamy peanut butter (natural)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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