Peanut Butter Protein Microwave Mug Cake Recipe | Yummly
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Peanut Butter Protein Microwave Mug Cake

F5METHOD(1)
Shirelle M.: "Added some cocoa powder (I love chocolate!) choco…" Read More
4Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 tablespoons powdered peanut butter
  • 1 tablespoon vanilla protein powder
  • 1 tablespoon coconut flour
  • 1/4 cup water
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium135mg4%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shirelle M. 2 years ago
    Added some cocoa powder (I love chocolate!) chocolate chips and dried cranberries. Easy and great tasting!

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