Peanut Butter Parfaits Recipe | Yummly
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Peanut Butter Parfaits

LIFE CURRENTS
5Ingredients
15Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 cups low-fat plain yogurt
  • 1/2 cup peanut butter
  • 2 tablespoons honey
  • 1 cup granola (homemade)
  • fruit (handful of fresh, your choice)
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    NutritionView More

    420Calories
    Sodium9% DV220mg
    Fat35% DV23g
    Protein33% DV17g
    Carbs13% DV40g
    Fiber20% DV5g
    Calories420Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium600mg17%
    Protein17g33%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber5g20%
    Sugars26g52%
    Vitamin A2%
    Vitamin C4%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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