Peanut Butter Oatmeal Energy Bites Recipe | Yummly

Peanut Butter Oatmeal Energy Bites

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Jackson: "Instructions: (1)***** Process medjool dates in a…" Read More
5Ingredients
30Minutes
120Calories
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Peanut Butter Oatmeal Energy Bites

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Ingredients

US|METRIC
14 SERVINGS
  • 1 cup medjool dates (soft, pitted)
  • 1 cup rolled oats (gf if necessary)
  • 1/2 cup creamy peanut butter (can use other nut or seed butter)
  • 1 tsp. vanilla extract
  • 3 Tbsp. water (only if necessary to blend)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(13)

    Reviewer Profile Image
    Holly Beck 2 years ago
    I had a hard time getting it to mix in the food processor. I added water a couple times and then it was too pasty. Flavor is a bit bland
    Reviewer Profile Image
    Jackson 3 years ago
    Instructions: (1)***** Process medjool dates in a food processor until a sticky and creamy consistency is formed (may form a ball). (2)***** Add in oats, peanut butter, and vanilla and process until well combined. Add a few tablespoons of water if the dough is dry. (3)***** Use your hands to form the dough into balls. (4)***** Place onto a baking sheet lined with parchment paper, and place in the refrigerator for about 30 minutes to set. Enjoy! Notes Store these energy bites in a sealed container in the refrigerator for up to 5 days!
    Reviewer Profile Image
    Grace 4 years ago
    WOW!! When you need a sweet hit this will do the trick. Nice and healthy too! I generally don’t attempt desserts but this was so easy to make that I would recommend anyone to give it a try!
    Reviewer Profile Image
    yerihs 4 years ago
    Really yummy! They were a hit with my book club.
    Reviewer Profile Image
    Molly 4 years ago
    Yummy! Easy. I will make again.
    Reviewer Profile Image
    Wagner 4 years ago
    Freezing now! They look delicious!
    Reviewer Profile Image
    A Ibrahim 5 years ago
    Amazingly yummy! Easy to make. Added extra water
    Reviewer Profile Image
    Rochelle Keegel 5 years ago
    Delicious and simple! Easy to adjust ratios accordingly for different consistencies.
    Reviewer Profile Image
    Linda Mortensen 6 years ago
    These were very yummy. I made mine with cashew butter - mm... I ended up adding about 1 TBSP of water to help the dough stick together.
    Reviewer Profile Image
    Peggy 6 years ago
    Wow! I ate a spoonful before I put them in the fridge and they're so good! I used crunchy almond butter and Sunsweet Deglet Noor dates. Already looking forward to what variations I can make with this.
    Reviewer Profile Image
    A S. 6 years ago
    Tastes great! I ground the oats however to make an easier to shape dough. Also added a bit more vanilla because my peanut butter was a bit overpowering.
    Reviewer Profile Image
    Maggy H. 6 years ago
    I really liked this not too sweet snack. Great to take instead of muesli bars when I'm out for a days cycling. My daughter thought adding some chopped apricots would add a zing them.
    Reviewer Profile Image
    Amy P. 7 years ago
    This recipe is simple and delicious. I used natural peanut butter and followed the directions. An excellent sweet treat.

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