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Ingredients
US|METRIC
14 SERVINGS
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium180mg5% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A0% |
Vitamin C |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(13)

Holly Beck 2 years ago
I had a hard time getting it to mix in the food processor. I added water a couple times and then it was too pasty. Flavor is a bit bland

Jackson 3 years ago
Instructions: (1)***** Process medjool dates in a food processor until a sticky and creamy consistency is formed (may form a ball). (2)***** Add in oats, peanut butter, and vanilla and process until well combined. Add a few tablespoons of water if the dough is dry. (3)***** Use your hands to form the dough into balls. (4)***** Place onto a baking sheet lined with parchment paper, and place in the refrigerator for about 30 minutes to set. Enjoy!
Notes
Store these energy bites in a sealed container in the refrigerator for up to 5 days!

Grace 4 years ago
WOW!! When you need a sweet hit this will do the trick. Nice and healthy too! I generally don’t attempt desserts but this was so easy to make that I would recommend anyone to give it a try!

Rochelle Keegel 5 years ago
Delicious and simple! Easy to adjust ratios accordingly for different consistencies.

Linda Mortensen 6 years ago
These were very yummy. I made mine with cashew butter - mm... I ended up adding about 1 TBSP of water to help the dough stick together.

Peggy 6 years ago
Wow! I ate a spoonful before I put them in the fridge and they're so good! I used crunchy almond butter and Sunsweet Deglet Noor dates. Already looking forward to what variations I can make with this.

A S. 7 years ago
Tastes great! I ground the oats however to make an easier to shape dough. Also added a bit more vanilla because my peanut butter was a bit overpowering.

Maggy H. 7 years ago
I really liked this not too sweet snack. Great to take instead of muesli bars when I'm out for a days cycling. My daughter thought adding some chopped apricots would add a zing them.

Amy P. 7 years ago
This recipe is simple and delicious. I used natural peanut butter and followed the directions. An excellent sweet treat.