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Ingredients
US|METRIC
8 SERVINGS
- 1 cup peanut butter (natural no sugar)
- 1/2 cup brown sugar
- 1/2 cup honey
- 1/3 cup margarine
- 3 tsp. vanilla
- 3 cups oats
- 1/2 cup shredded coconut (your call if you want it sweetened)
- 1/2 cup sunflower seeds (or pumpkin seeds or both)
- 1/2 cup raisins
- 1/2 cup peanuts (chopped)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol |
| Sodium230mg10% |
| Potassium680mg19% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber11g44% |
| Sugars36g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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