Peanut Butter M&M's Dip

FRUGAL FOODIE MAMA
4Ingredients
Seconds
170Calories

Ingredients

US|METRIC
  • 2/3 cup nonfat vanilla yogurt (Greek or regular)
  • 2 tablespoons creamy peanut butter
  • 1/2 cup fat free whipped topping (or thawed lite)
  • 1/3 cup m&m (Peanut Butter)
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    NutritionView More

    170Calories
    Sodium4% DV90mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium135mg4%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars16g32%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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