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Vegan Peanut Butter Granola Bars (Gluten-free and Oil-free)
THE VEGAN 811Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 1/4 cup warm water
- 1 cup brown rice (crisp cereal, non-sweetened if possible)
- 1 cup quick cooking oats (you must quick oats and NOT regular or they'll fall apart)
- 1 Tbsp. tapioca starch (helps to bind the bars well)
- 1/4 cup vegan chocolate chips (mini)
- 1/2 cup creamy peanut butter (all natural, with no additives)
- 1/2 cup pure maple syrup (or agave)
- 1 tsp. vanilla extract
- 2 Tbsp. vegan chocolate chips
- 1 tsp. peanut butter
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars35g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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