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Peanut Butter Kefir Ice Cream
CULTUREDFOODLIFE.COM6Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup kefir cheese
- 1 cup peanut (buttercreamy or crunchy, you can also substitute almond butter, macadamia nut butter, or any nut butter for the peanut butter)
- 1 cup coconut milk (full fat- canned is bestor substitute cream)
- 1 cup milk
- 1 tsp. vanilla
- 1/2 cup raw sugar (or honeyI like stevia powder or liquid, or a combination of both)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium140mg6% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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