Peanut Butter Hummus Recipe | Yummly

Peanut Butter Hummus

BUDGET BYTES
7Ingredients
5Minutes
260Calories
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Ingredients

US|METRIC
  • 3 cups chickpeas (cooked, 1/2 lb. dry $1.32)
  • 2 tablespoons peanut butter (natural style, $0.23)
  • 3 tablespoons olive oil ($0.48)
  • 1/4 cup lemon juice ($0.23)
  • 1 clove garlic (peeled $0.08)
  • 1/2 teaspoon salt ($0.03)
  • 1/2 teaspoon cumin ($0.05)
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    NutritionView More

    260Calories
    Sodium26% DV630mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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