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Peanut Butter Granola Crunch Parfaits
FIRST LOOK, THEN COOK11Ingredients
20Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup old-fashioned rolled oats
- 2 Tbsp. sliced almonds
- 1 Tbsp. dark brown sugar
- 1 Tbsp. toasted wheat germ
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/4 cup maple syrup
- 2 Tbsp. reduced fat creamy peanut butter
- 2 tsp. canola oil
- 1 tsp. vanilla extract
- 3 cups vanilla (frozen Greek yogurt)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars36g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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