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Ingredients
US|METRIC
6 SERVINGS
- 2 1/3 cups porridge oats (quick-cook oats)
- 1/2 cup shredded coconut
- 1/2 cup pumpkin seeds
- 4 Tbsp. butter
- 1/3 cup peanut butter
- 1/2 cup clear honey
- 1 cup Puffed Rice Cereal (such as Rice Krispies)
- 1/2 cup raisins
- 1/4 cup dried apricots (chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars35g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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