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Peanut Butter Cup Power Protein Smoothie
A MIND "FULL" MOM9Ingredients
5Minutes
720Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (whole milk, coconut milk, almond milk)
- 1/2 cup plain greek yogurt
- 1 banana (either frozen or fresh or a mixture of the two)
- 1 Tbsp. coconut oil (melted)
- 1 Tbsp. chia seeds
- 1 Tbsp. ground flax seeds
- 2 Tbsp. dark cocoa powder
- 2 Tbsp. peanut butter (feel free to use more)
- 1 tsp. vanilla extract
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium1470mg42% |
| Protein27g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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