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Peanut Butter Crepes with Strawberry Topping
LIZ'S HEALTHY TABLE14Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. strawberries (frozen organic, about 2 cups)
- 2 Tbsp. granulated sugar
- 1 Tbsp. lemon juice
- 1/4 tsp. ground cinnamon (divided)
- 1/4 tsp. kosher salt (plus a pinch, divided)
- 3/4 cup 1% low-fat milk
- 1 large egg (preferably an omega-3 egg)
- 1/4 cup wheat (whole, pastry flour or whole wheat)
- 1/4 cup all purpose flour
- 2 Tbsp. light butter (melted, divided)
- 1/4 cup peanut butter
- 3/4 cup greek yogurt (0%-fat vanilla)
- strawberries (Sliced fresh, for topping, optional)
- powdered sugar (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol50mg17% |
Sodium190mg8% |
Potassium320mg9% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars14g |
Vitamin A4% |
Vitamin C80% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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