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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup oat flour
- 1/4 cup sweet rice flour
- 1 1/2 Tbsp. peanut flour (or PB2)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. flax seed (ground golden)
- 1/2 cup almond milk
- 1 Tbsp. sugar (unrefined, or liquid sweetener)
- 1 tsp. vanilla
- 1 1/2 Tbsp. peanut butter (melted if not liquid enough to easily stir in)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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