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5Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 pitted Medjool dates
- 1/4 cup powdered peanut butter
- 1 Tbsp. coconut flour
- 5 bananas (frozen)
- 2 Tbsp. peanut butter (or powdered peanut butter)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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