Peanut Butter Chunk Nice Cream

FEASTING ON FRUIT
5Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 10 pitted Medjool dates
  • 1/4 cup powdered peanut butter
  • 1 tablespoon coconut flour
  • 5 bananas (frozen)
  • 2 tablespoons peanut butter (or powdered peanut butter)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium5% DV115mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories290Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium700mg20%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars20g40%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop