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Peanut Butter Chocolate Shake (S)
A HOME WITH PURPOSE12Ingredients
5Minutes
800Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened cashew milk (or almond)
- 1/2 cup water
- 1 scoop protein powder (THM Pristine)
- 1/4 cup cottage cheese (I use 2%)
- 1 Tbsp. cocoa powder
- 1 Tbsp. peanut flour
- 1 Tbsp. natural peanut butter
- 2 stevia extract (doonks THM, or sweetener of your choice)
- 2 tsp. coconut oil (or MCT, ., I use liquid versions, optional)
- 1 Tbsp. Collagen (or Custom Collagen, optional)
- 1 pinch salt
- 12 cubes ice
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium1120mg32% |
| Protein50g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium80% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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