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Peanut Butter Chocolate Protein Shake
THE HEALTHY FOODIE8Ingredients
15Minutes
560Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana (ripe)
- 1/2 cup whole milk (or other milk of your choice)
- 2 Tbsp. powdered peanut butter
- 2 Tbsp. rolled oats
- 1 Tbsp. chia seeds
- 1 Tbsp. cacao powder (organic)
- 1 scoop whey protein powder (chocolate flavored)
- 10 ice cubes
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium1000mg29% |
| Protein35g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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