Peanut Butter Chocolate Overnight Oats

VNUTRITION
11Ingredients
20Minutes
1040Calories

Ingredients

US|METRIC
  • 3/4 cup milk (dairy free, you may need more if you like a thinner consistency)
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 tablespoon peanut butter (or nut butter of choice, softened*)
  • 1 pinch salt
  • 1 tablespoon cacao powder (or cocoa powder)
  • 3/4 cup rolled oats (can use gluten free oats)
  • 1 tablespoon chia seeds
  • bananas
  • nuts
  • chocolate chips
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    NutritionView More

    1040Calories
    Sodium22% DV520mg
    Fat74% DV48g
    Protein61% DV31g
    Carbs44% DV132g
    Fiber68% DV17g
    Calories1040Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol20mg7%
    Sodium520mg22%
    Potassium1590mg45%
    Protein31g61%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate132g44%
    Dietary Fiber17g68%
    Sugars65g130%
    Vitamin A2%
    Vitamin C20%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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