Peanut Butter Chickpea Blondies

YUMMLY-PEANUT BOARD(5)
Olivia T.: "So good! I used honey instead of maple syrup and…" Read More
12Ingredients
35Minutes
380Calories

Description

Give blondies a healthy, high protein makeover with this mouthwatering dessert! Laced with peanut butter and dark chocolate chips, your guests will never guess that this recipe is made with chickpeas!

Ingredients

US|METRIC
  • 1 can chickpeas (15oz/ 425g, drained)
  • 1/3 cup creamy peanut butter
  • 1/3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 eggs (or flax egg)
  • 1/3 cup 70% cacoa dark chocolate chips
  • 2 tablespoons salted peanuts
  • 2 tablespoons 70% cacoa dark chocolate chips
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    Directions

    1. Preheat the oven to 350℉/ 180℃
    2. Line a 8 inch x 8 inch (20cm x 20cm) baking tin with parchment paper.
    3. Add the chickpeas, peanut butter, maple syrup, vanilla, salt, cinnamon, baking powder, baking soda, and an egg to a food processor or high-powered blender container.
    View 6 More StepsDiscover more recipes from Yummly-Peanut Board

    NutritionView More

    380Calories
    Sodium27% DV650mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium650mg27%
    Potassium440mg13%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars19g38%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Olivia T. 3 months ago
    So good! I used honey instead of maple syrup and doubled (put in a 9 by 13 pan). I made this for my brother who was just diagnosed with celiac and he absolutely devoured these.
    Mar 3 months ago
    No one in my family liked this. Only reason I could give it one star is because I managed to trick my three-year-old into trying it but then she was looking at it with a funny face. It was a grainy texture almost like liver. Not sure why it has such high ratings Probably because mostly the healthy types even attempt this. I don’t think this is a recipe for people that like normal Blondies.
    Angelique Fisher 4 months ago
    Omw I loved the Blondies so much, it is delicious. I substituted the maple syrup and used honey instead. Tasty will definitely be making this again real soon.
    Jessica 7 months ago
    These are sooo bomb!!! So worth every calorie!!!
    Pari Sharafi a year ago
    These healthy cookies are delicious! I wrap up each cookie in tinfoil and put them in the freezer, then my kids take one to school every day and eat it instead of store-bought granola bars. Love it!
    Dana a year ago
    These are awesome and so easy to make!! Followed the recipe exactly
    Maz T. a year ago
    Great fall treat that's been a regular at Yummly
    Stuck a year ago
    These are awesome! The whole family loved them. Super quick and easy too, I’ll definitely be making them again.
    Goves a year ago
    We loved these. They will be a regular sweet treat.

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