Peanut Butter Chickpea Blondies Recipe | Yummly
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Peanut Butter Chickpea Blondies

YUMMLY-PEANUT BOARD(13)
Jessica Zuver: "full disclosure, I don't own a food processor, ju…" Read More
12Ingredients
35Minutes
380Calories
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Description

Give blondies a healthy, high protein makeover with this mouthwatering dessert! Laced with peanut butter and dark chocolate chips, your guests will never guess that this recipe is made with chickpeas!

Ingredients

US|METRIC
4 SERVINGS
  • 1 can chickpeas (15oz/ 425g, drained)
  • 1/3 cup creamy peanut butter
  • 1/3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 eggs (or flax egg)
  • 1/3 cup 70% cacoa dark chocolate chips
  • 2 tablespoons salted peanuts
  • 2 tablespoons 70% cacoa dark chocolate chips
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    Directions

    1. Preheat the oven to 350℉/ 180℃
    2. Line a 8 inch x 8 inch (20cm x 20cm) baking tin with parchment paper.
    3. Add the chickpeas, peanut butter, maple syrup, vanilla, salt, cinnamon, baking powder, baking soda, and an egg to a food processor or high-powered blender container.
    View 6 More StepsDiscover more recipes from Yummly-Peanut Board

    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium650mg27%
    Potassium440mg13%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars19g38%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Hello 4 months ago
    I am not typically a healthy recipe person but I am trying different recipes in hopes that maybe I can eat better and enjoy it just as much. This recipe was easy enough. I had the chicken peas and maple syrup and peanut butter (plus the regular baking ingredients) so figured that I would try it out. I also tested on my mom 71 and niece 21, and the results were all just okay. We all agreed that it is not your typical sweet blondie but we would eat it because it is healthier, however if we were craving a blondie this would not be the go to recipe. The texture was more of a cake. The sweetness and peanut butter flavor were very light. Maybe if I get to where I am eating less sugar and overall healthier foods and my taste buds have readjusted I would make again and enjoy more.
    Jessica Zuver 9 months ago
    full disclosure, I don't own a food processor, just an immersion blender. This didn't hide the 'healthy' elements, but my family liked these as a cakey snack bar!
    Sherene D. 10 months ago
    Easy and yummy! Substituted honey like a few others and it came out great. Definitely will make again
    JC E. a year ago
    Simple, easy and tasty. Huge success all round. Mine were more cakey (light and fluffy) than blondie, but they all got eaten very quickly.
    Olivia T. 2 years ago
    So good! I used honey instead of maple syrup and doubled (put in a 9 by 13 pan). I made this for my brother who was just diagnosed with celiac and he absolutely devoured these.
    Mar 2 years ago
    No one in my family liked this. Only reason I could give it one star is because I managed to trick my three-year-old into trying it but then she was looking at it with a funny face. It was a grainy texture almost like liver. Not sure why it has such high ratings Probably because mostly the healthy types even attempt this. I don’t think this is a recipe for people that like normal Blondies.
    Angelique Fisher 2 years ago
    Omw I loved the Blondies so much, it is delicious. I substituted the maple syrup and used honey instead. Tasty will definitely be making this again real soon.
    Jessica 3 years ago
    These are sooo bomb!!! So worth every calorie!!!
    Sharafi 3 years ago
    These healthy cookies are delicious! I wrap up each cookie in tinfoil and put them in the freezer, then my kids take one to school every day and eat it instead of store-bought granola bars. Love it!
    Dana 3 years ago
    These are awesome and so easy to make!! Followed the recipe exactly
    Maz T. 3 years ago
    Great fall treat that's been a regular at Yummly
    Stuck 3 years ago
    These are awesome! The whole family loved them. Super quick and easy too, I’ll definitely be making them again.
    Goves 3 years ago
    We loved these. They will be a regular sweet treat.

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