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Peanut Butter Chia Seed Pudding (Gluten-Free, Grain-Free, Vegan)
THE HARVEST SKILLET4Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can coconut milk (or 1-3/4 cups non-dairy milk of your choice)
- 1/3 cup chia seeds
- 4 Tbsp. sweetener (choice honey works great)
- 1/4 cup peanut butter
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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