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Peanut Butter Brownie Baked Oatmeal
CHOCOLATE COVERED KATIE10Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup peanut butter (or allergy-friendly sub)
- 2 2/3 cups mashed banana (overripe, banana-free version here)
- 1 cup milk (choice – I like Almond Breeze Almondmilk)
- 1/4 cup pure maple syrup (OR additional milk of choice if you are used to the lower sweetness level of clean-eating recipes)
- 2 1/2 tsp. pure vanilla extract
- 3 cups rolled oats
- 1/2 cup cocoa powder
- 1 tsp. salt
- chocolate chips (optional)
- peanut butter (optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium790mg33% |
| Potassium1160mg33% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber15g60% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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