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Peanut Butter Breakfast Toast 4 Ways
EATING BIRDFOOD6Ingredients
10Minutes
620Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice whole-grain bread (gluten-free if needed)
- 1 Tbsp. peanut butter (or almond butter)
- chocolate chips
- chia seeds
- berries
- banana
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1050mg30% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber21g84% |
| Sugars47g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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