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Brandon Haze: "Definitely double-up on the peanut butter mix and…" Read More
17Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. natural peanut butter
- 2 Tbsp. water
- 1 Tbsp. soy sauce (or tamari)
- 1 Tbsp. maple syrup (or agave)
- 1 Tbsp. lime juice
- 1/2 Tbsp. ginger (fresh grated)
- 2 Tbsp. lime juice
- 1 Tbsp. soy sauce (or tamari)
- 1 tsp. ginger (fresh grated)
- 1 garlic clove (minced)
- 8 oz. tempeh (package of, diced into 1/2 inch cubes)
- 1 Tbsp. vegetable oil
- 1 Tbsp. vegetable oil
- 1 garlic clove (minced)
- 1 broccoli (medium, crown chopped into florets)
- 1/4 cup fresh basil leaves (packed)
- cooked rice (for serving)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol |
| Sodium510mg21% |
| Potassium830mg24% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Rasool Berry 7 years ago
turned out okay. Next time I will double up on the sauce and season rice, marinade tempeh and season the sauce more too.