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Peanut Butter Banana Whole Wheat Pancakes
SUGAR DISH ME14Ingredients
22Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat flour
- 3/4 cup all purpose flour
- 2 Tbsp. brown sugar
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. kosher salt
- 1 egg
- 2 Tbsp. peanut butter
- 1 1/2 bananas (ripe medium sized)
- 1 1/2 cups fat free buttermilk
- bananas (optional)
- peanut butter (optional)
- maple syrup (for serving)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium790mg33% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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