Peanut Butter Banana Smoothie

FIT FOODIE FINDS(3)
SharpCulinaire: "It's a great classic, but I use PB11 instead of p…" Read More
6Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups bananas (frozen sliced)
  • 1/2 cup nonfat greek yogurt
  • 1/2 tablespoon ground flax seeds
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons natural peanut butter (all-)
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    NutritionView More

    280Calories
    Sodium1% DV35mg
    Fat29% DV19g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol0mg0%
    Sodium35mg1%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Speckman 4 months ago
    I have a sweet tooth but thought this was too sweet.
    SharpCulinaire 5 months ago
    It's a great classic, but I use PB11 instead of peanut butter. It is ground/powered peanuts with the oil squeezed out. Not weird - just peanuts without fat. It tastes like regular peanut butter but it doesn't gum up the blades. I also reconstitute it with water for PB sandwiches, peanut satay sauce, or anything that calls for peanut butter. Excellent diet food!
    Olivia<3 8 months ago
    Really good! I just used almond milk and it was still as good. Add white chocolate chips at the end and it makes it even better

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