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6Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups bananas (frozen sliced)
- 1/2 cup nonfat greek yogurt
- 1/2 Tbsp. ground flax seeds
- 1 cup unsweetened almond milk
- 1 tsp. vanilla extract
- 2 Tbsp. natural peanut butter
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium50mg2% |
Potassium830mg24% |
Protein9g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars24g |
Vitamin A2% |
Vitamin C25% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Pariseau 4 years ago
Better than expected. If you're not counting calories too strictly, use sweetened/vanilla greek yogurt to help enhance the flavors. (Might be bland, otherwise.)
David Griggs 4 years ago
pretty good I'm trying to gain weight drinking smoothies left and right if you don't stay in my repertoire
Sarah Strawn 4 years ago
I read reviews that 1 serving wasn't very much, but it was the perfect amount and tasted delicious!
Keiis 4 years ago
This recipe was so delicious. I used water instead of almond milk and it was still really good.My BF loved it so much I instantly made more!
SharpCulinaire 5 years ago
It's a great classic, but I use PB11 instead of peanut butter. It is ground/powered peanuts with the oil squeezed out. Not weird - just peanuts without fat. It tastes like regular peanut butter but it doesn't gum up the blades. I also reconstitute it with water for PB sandwiches, peanut satay sauce, or anything that calls for peanut butter. Excellent diet food!
Nicely 5 years ago
Really good! I just used almond milk and it was still as good. Add white chocolate chips at the end and it makes it even better