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Peanut Butter Banana Oatmeal Smoothie #MySmoothie
I CAN COOK THAT8Ingredients
5Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (sliced)
- 1/2 cup skim milk (or almond milk)
- 1/2 cup vanilla
- 0nonfat yogurt
- 1/2 cup old fashioned oats (uncooked)
- 2 Tbsp. peanut powder
- 1 cup ice
- 1/2 tsp. pumpkin pie spice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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