Peanut Butter-Banana Oatmeal Smoothie

THE KITCHEN PAPER
8Ingredients
15Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup peanut butter
  • 1/2 cup vanilla yogurt
  • 1/2 cup milk
  • 1/3 cup oatmeal
  • 1/2 teaspoon cinnamon
  • 1 banana (frozen or fresh)
  • 2 tablespoons honey (optional)
  • 1/4 cup chocolate chips (optional)
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    NutritionView More

    270Calories
    Sodium5% DV130mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium130mg5%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars23g46%
    Vitamin A6%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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