Peanut Butter Banana Oatmeal Smoothie

GO EAT AND REPEAT(6)
Shenandoah Olivares: "It was delicious! I skipped the cinnamon and next…" Read More
5Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup skim milk (or almond milk)
  • 1/3 cup quick oats
  • 2 bananas (preferably frozen, sliced)
  • 2 tablespoons smooth peanut butter
  • 1/2 teaspoon ground cinnamon
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    NutritionView More

    300Calories
    Sodium6% DV140mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium140mg6%
    Potassium780mg22%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars22g44%
    Vitamin A15%
    Vitamin C20%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    It was delicious! I skipped the cinnamon and next time will cut back a bit on the peanut butter. Just for lesser calories. The taste was wow and I’m still full :)
    Calli 2 years ago
    i love there is no ice or yogurt
    leigh c. 3 years ago
    I have this oatmeal and peanut butter shake for breakfast literally every morning and I love it. LA
    Austėja Marr 3 years ago
    Didn't like it. Won't make it again. Didn't add oatmeal but I doubt it would have helped with the taste.
    Jessica Cole 3 years ago
    Blended too long and it got a lil frothy. A little too oaty and thick for my taste, basically blending peanut butter and drinking it. How do I make it not lukewarm? Prob good to control cravings.
    Amy T. 3 years ago
    It was very good, but would recommend doing frozen bananas. I didnt freeze them so the oats stood out a bit. Perfect healthy option fo kick cravings :)

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