Peanut Butter Banana Muffins with Oat Flour Recipe | Yummly

Peanut Butter Banana Muffins with Oat Flour

FEASTING NOT FASTING(4)
El Khayat: "It turned out great and it doesn’t take time to b…" Read More
12Ingredients
26Minutes
270Calories
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Ingredients

US|METRIC
  • 1 cup banana (mashed ripe, 2 extra large or 3 small)
  • 1 cup natural peanut butter (creamy)
  • 1/3 cup honey
  • 2 teaspoons vanilla extract
  • 2 eggs
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/3 cups oat flour (grind 1¾ cup oats in food processor or blender)
  • 1/2 cup mini chocolate chips (optional - but included in nutrition facts)
  • cooking spray (or muffin wrappers)
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    NutritionView More

    270Calories
    Sodium10% DV250mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium250mg10%
    Potassium300mg9%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    ching 2 months ago
    The peanut butter really overpowered the banana to the point where I cannot even taste it. The cooking time could be reduced (probably 12-15mins mines were sadly overcooked and dry). They did rise quite a lot which not only makes it look nicer but also fluffy.
    El Khayat 9 months ago
    It turned out great and it doesn’t take time to bake. Next time I will add the chocolate chip cookies to make it sweeter.
    Tracy Vasquez 10 months ago
    Love these! They are super easy to make and full of protein that will carry you far into the day. I have gotten so I can whip up a batch before work, I crave them that much!
    DJ 3 years ago
    Really good recipe. I added 1 tsp of apple cider vinegar to help with rise since it used all oat flour. Will make again with variations.

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