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Peanut Butter Banana Chocolate Chia Parfait
VEGAN YACK ATTACK7Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. chia seeds
- 2/3 cup non dairy milk
- 2 Tbsp. creamy peanut butter
- 1 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 1 banana (Medium or Large, Sliced)
- 3 Tbsp. chocolate chips
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium760mg22% |
Protein13g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber7g28% |
Sugars34g |
Vitamin A10% |
Vitamin C25% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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