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Ruthie Levy: "This is my new go to oatmeal, I quite enjoy this…" Read More
7Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup old fashioned oats
- 1 banana (sliced, save a few for topping)
- 1 Tbsp. chia seeds
- 1 tsp. cinnamon
- 1 pinch sea salt
- 3 cups water (non-dairy milk or a blend of both)
- 2 Tbsp. peanut butter (or another type of nut butter)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium35% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Ruthie Levy 4 years ago
This is my new go to oatmeal, I quite enjoy this. I add a bit of maple syrup at the end as well.
Bailey Rzemien 5 years ago
Not bad. I would use a little less coconut milk or maybe use almond milk instead next time. Would also like to find a way to incorporate the peanut butter with the rest of the cooked ingredients so the flavor is more distributed.
cam 6 years ago
it seemed like there was too much liquid at first so i added another half cup of oats and it turned out great!!
Eaton 6 years ago
I think the mass amount of water and the direction for cooking made this too diluted. It turned out OK. The kids ate it, but I agreed with them that there was no taste to it, even with everything added in. It also made six servings when I adjusted for four. I think next time I will use half the water.