Peanut Butter Banana Breakfast Bar Recipe | Yummly

Peanut Butter Banana Breakfast Bar

ELIZABETH CHLOE
9Ingredients
40Minutes
270Calories
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Ingredients

US|METRIC
  • 2 bananas (ripe)
  • 150 grams crunchy peanut butter
  • 2 tablespoons maple syrup
  • 4 tablespoons milk (your choice)
  • 1 teaspoon vanilla essence
  • 1 pinch salt
  • 160 grams oats
  • 25 grams peanuts (chopped)
  • oil (/coconut oil/butter for greasing)
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    NutritionView More

    270Calories
    Sodium5% DV115mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium380mg11%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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