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Peanut Butter Banana Breakfast Bar
ELIZABETH CHLOE9Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 bananas (ripe)
- 150 grams crunchy peanut butter
- 2 Tbsp. maple syrup
- 4 Tbsp. milk (your choice)
- 1 tsp. vanilla essence
- 1 pinch salt
- 160 grams oats
- 25 grams peanuts (chopped)
- oil (/coconut oil/butter for greasing)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium115mg5% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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