Peanut Butter Banana Almond Milk Pancakes Recipe | Yummly

Peanut Butter Banana Almond Milk Pancakes

WEIGHT WATCHERS
10Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
  • 2 tablespoons all purpose flour
  • 1/8 teaspoon baking powder
  • 1/8 teaspoon table salt
  • 1/8 teaspoon ground cinnamon
  • 1 banana (small, ripe, mashed well, 1/3 cup)
  • 1/4 cup powdered peanut butter
  • 2 tablespoons unsweetened almond milk (plain, or plain lowfat milk)
  • 1 egg (item, s)
  • 5 sprays cooking spray
  • 2 tablespoons fresh blueberries
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    NutritionView More

    160Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium180mg8%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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