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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup Smucker's Seedless Red Raspberry Jam
- 1/3 cup Jif Creamy Peanut Butter
- 1 cup vanilla frozen yogurt (or ice cream)
- 1/2 cup low fat milk
- 2/3 cup frozen mixed berries
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Directions
- PLACE jam, peanut butter, frozen yogurt, milk and frozen berries in a blender container. Blend until smooth.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Calories430Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol25mg8% |
Sodium190mg8% |
Potassium |
Protein10g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber3g12% |
Sugars48g |
Vitamin A6% |
Vitamin C8% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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