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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen peas (defrosted)
- 1/2 cup frozen edamame (defrosted)
- 1/2 tsp. fennel seeds
- 1/2 tsp. coriander seeds
- salt
- black pepper
- 1 red onion (small)
- 1 clove garlic
- 1 handful fresh mint leaves (or dollop of mint sauce – to taste)
- 2 Tbsp. rice flour (or chickpea flour “besan”)
- mild olive oil (or Rapeseed, for shallow frying)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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