Peachy Keen Smoothie

ALLRECIPES
8Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup peaches (sliced)
  • 4 cubes ice (optional)
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • 2 teaspoons wheat germ
  • 1 tablespoon rolled oats
  • 1 cup vanilla soy milk
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    NutritionView More

    120Calories
    Sodium3% DV65mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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