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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa
- 1 1/2 cups hot water
- 1 tomato
- 6 olives
- 1/2 bunch salad (green lettuce)
- 1 peach
- 2 tsp. sunflower oil
- 1 tsp. lemon juice
- salt (to taste)
- pepper (to taste)
- 1/2 cup quinoa
- 1 1/2 cups hot water
- 1 tomato
- 6 olives
- 1/2 bunch salad (green lettuce)
- 1 peach
- 2 tsp. sunflower oil
- 1 tsp. lemon juice
- salt (to taste)
- pepper (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1190mg34% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber14g56% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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