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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion (medium, chopped)
- 3 green onions (chopped)
- 3 garlic cloves
- 2 Tbsp. lime juice
- 2 Tbsp. distilled white vinegar
- 3 scotch bonnet chiles (coarsely chopped, wear gloves to protect hands)
- 4 tsp. ground allspice
- 1 Tbsp. fresh thyme leaves
- 1 tablespoon coarsely ground pepper (coarsely)
- 1 tsp. kosher salt
- 1 tsp. nutmeg
- 1/2 cup soy sauce
- 1 Tbsp. vegetable oil
- 1 chicken (about 4 lbs., quartered and rinsed; or use chicken pieces)
- lime wedges
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium2150mg90% |
| Potassium910mg26% |
| Protein63g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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