Peaches And Cream Smoothie

ULTIMATE PALEO GUIDE(1)
Brigitte Parady: "Not too bad! I used unsweetened coconut milk and…" Read More
5Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 2 peaches (Ripe, peeled, pitted, and chopped)
  • 1 cup coconut milk
  • 1 pinch cinnamon
  • 1 dash vanilla extract (optional0)
  • 1 cup ice
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    NutritionView More

    170Calories
    Sodium0% DV10mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A6%
    Vitamin C10%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brigitte Parady 3 years ago
    Not too bad! I used unsweetened coconut milk and it still was a little sweet for me (and I like sugar so that's surprising). There was also not enough liquid to blend it smoothly so I added water. This made it a little weird in consistency but overall it was a good smoothie! I definitely put more cinnamon than required and recommend doing so to anybody else that would like to try this. It would also be fun to experiment and put oats or something in here. Either way it's a good smoothie with room for improvement!

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