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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup millet flour
- 3 Tbsp. brown rice flour
- 2 Tbsp. gluten free oat flour (TRY: Bob’s Red Mill Whole-Grain Gluten-Free Oat Flour)
- 1 1/2 tsp. low sodium baking powder
- 1/2 tsp. baking soda
- 1 tsp. chia seeds
- 1/4 tsp. ground cinnamon (optional)
- 1 egg (plus 1 egg white)
- 1/2 cup soy milk (plain unsweetened)
- 1 tsp. evaporated cane juice (organic)
- 2 Tbsp. nonfat plain greek yogurt
- 1 1/2 tsp. coconut oil (melted)
- olive oil cooking spray
- 1 peach (pitted and thinly sliced, divided)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium400mg17% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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