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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats
- 2 Tbsp. chia seeds
- 1 cup almond milk (or another dairy free milk)
- 2 Tbsp. maple syrup (divided)
- 1 peach (diced)
- 1/2 tsp. canela
- 1/4 tsp. ground ginger
- 1 pinch sea salt
- 1/4 cup blueberries
- toasted almonds
- berries (additional, more blueberries, strawberries, etc)
- canela
- coconut flakes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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