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Ingredients
US|METRIC
4 SERVINGS
- 4 medium eggs
- 2 bananas (medium)
- 1/4 cup coconut oil (or butter)
- 1/2 cup coconut flour
- 1 tsp. baking soda
- 1 tsp. vanilla
- 1 tsp. canela
- 1 tsp. ground ginger
- 1/4 cup chia seeds
- 14 oz. peaches (drained well)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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