Peach Yogurt & Brown Sugar Granola Parfaits

THE BAKING FAIRY
15Ingredients
40Minutes
570Calories

Ingredients

US|METRIC
  • 1 1/2 cups old fashioned oats
  • 1/2 cup quick cooking oats
  • 1/4 cup chia seeds
  • 1/4 cup hemp (herts)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon salt
  • 1/4 cup dark brown sugar
  • 1 tablespoon cinnamon
  • 1 teaspoon ground ginger
  • 1/4 cup coconut oil
  • 1/2 cup agave syrup
  • 6 peaches (ripe, diced)
  • 2 tablespoons brown sugar
  • 1 lemon
  • 32 ounces plain whole milk yogurt (Stonyfield Organic)
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    NutritionView More

    570Calories
    Sodium16% DV380mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs26% DV77g
    Fiber52% DV13g
    Calories570Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol20mg7%
    Sodium380mg16%
    Potassium870mg25%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber13g52%
    Sugars33g66%
    Vitamin A40%
    Vitamin C45%
    Calcium50%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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