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Peach Yogurt & Brown Sugar Granola Parfaits
THE BAKING FAIRY15Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups old fashioned oats
- 1/2 cup quick cooking oats
- 1/4 cup chia seeds
- 1/4 cup hemp (herts)
- 1/2 cup sunflower seeds
- 1/2 tsp. salt
- 1/4 cup dark brown sugar
- 1 Tbsp. canela
- 1 tsp. ground ginger
- 1/4 cup coconut oil
- 1/2 cup agave syrup
- 6 peaches (ripe, diced)
- 2 Tbsp. brown sugar
- 1 lemon
- 32 oz. plain whole milk yogurt (Stonyfield Organic)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium870mg25% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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