Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup coconut flour (56 g)
- 1 Tbsp. arrowroot powder
- 1 tsp. baking soda
- 2 1/2 tsp. ground cinnamon (divided)
- 1 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. stevia (powdered)
- 1 large egg
- 4 egg whites
- 2 Tbsp. coconut oil (melted)
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup part-skim ricotta cheese
- 1 peach (large, peeled, pitted and diced, 1/2 cup)
- 3/4 cup old-fashioned oats
- 1 oz. pecan halves (unsalted)
- 1 Tbsp. no sugar added applesauce (all natural)
- 2 Tbsp. pure maple syrup
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes