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Peach Pomegranate Oatmeal Bowl
STREET SMART NUTRITION-CARA9Ingredients
7Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup Quaker Old-Fashioned Oats
- 1 cup water
- 1 dash salt
- 1 cup peaches (sliced, fresh or frozen)
- 1/4 cup pomegranate arils
- 1 Tbsp. pomegranate molasses
- 1 Tbsp. pistachios (chopped)
- 1/4 tsp. ground ginger
- 1 dash ground cinnamon (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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