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Ingredients
US|METRIC
1 SERVINGS
- 125 mL semi-skimmed milk
- 125 mL yoghurt (non-fat plain)
- 250 grams peaches (frozen unsweetened)
- 1 Tbsp. honey (plus more to taste)
- 1/4 tsp. vanilla essence
- 1/8 tsp. ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch ground ginger
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium105mg4% |
Potassium840mg24% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber5g20% |
Sugars49g |
Vitamin A25% |
Vitamin C30% |
Calcium30% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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