Peach Pie Protein Shake Recipe | Yummly

Peach Pie Protein Shake

WISHES AND DISHES
9Ingredients
5Minutes
560Calories

Ingredients

US|METRIC
  • 1/2 cup low-fat cottage cheese (Friendship Dairies)
  • 2 tablespoons vanilla protein powder (optional)
  • 3/4 cup frozen peaches (or fresh)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons sugar (or sweetener of choice)
  • 1 cup milk
  • 10 ice cubes (use more for thicker shake)
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    NutritionView More

    560Calories
    Sodium30% DV720mg
    Fat17% DV11g
    Protein73% DV37g
    Carbs26% DV77g
    Fiber24% DV6g
    Calories560Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol35mg12%
    Sodium720mg30%
    Potassium1140mg33%
    Protein37g73%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber6g24%
    Sugars69g138%
    Vitamin A25%
    Vitamin C310%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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